[Accueil] - Tableau des Temps de passage pour le MARATHON - [Semi-Marathon]
ALLURES DE COURSE VMA ET SEUILS
Moyenne
horaire
km 1km 5km 10km 15km 20km 21,100km 25Km 30km 35km 40km 42,195km
08,000km 7' 30'' 37' 30'' 1h 15' 00" 1h 52' 30'' 2h 30' 00" 2h 38' 15'' 3h 07' 3h 45' 4h 22' 5h 00' 5h 16' 00"
08,181km 7' 20'' 36' 40" 1h 13' 20" 1h 50' 00" 2h 26' 40" 2h 34' 44" 3h 03' 3h 40' 4h 16' 4h 53' 5h 09' 00"
08,372km 7' 10'' 35' 50" 1h 11' 40" 1h 47' 30" 2h 23' 20" 2h 31' 13" 2h 59' 3h 35' 4h 10' 4h 46' 5h 02' 00"
08,571km 7' 00" 35' 00" 1h 10' 00" 1h 45' 00" 2h 20' 00" 2h 27' 42" 2h 55' 3h 30' 4h 05' 4h 40' 4h 55' 00"
08,780km 6' 50'' 34' 10" 1h 08' 20" 1h 42' 30" 2h 16' 40" 2h 24' 41" 2h 50' 3h 25' 3h 59' 4h 33' 4h 48' 00"
09,000km 6' 40'' 33' 20" 1h 06' 40" 1h 40' 00" 2h 13' 20" 2h 20' 40" 2h 46' 3h 20' 3h 53' 4h 26' 4h 41' 00"
09,230km 6' 30'' 32' 30" 1h 05' 00" 1h 37' 30" 2h 10' 00" 2h 17' 09" 2h 42' 3h 15' 3h 47' 4h 20' 4h 34' 00"
09,473km 6' 20'' 31' 40" 1h 03' 20" 1h 35' 00" 2h 06' 40" 2h 13' 38" 2h 38' 3h 10' 3h 41' 4h 13' 4h 27' 00"
09,729km 6' 10'' 30' 50" 1h 01' 40" 1h 32' 30" 2h 03' 20" 2h 10' 07" 2h 34' 3h 05' 3h 35' 4h 06' 4h 20' 00"
10,000km 6' 00" 30' 00" 1h 00' 00" 1h 30' 00" 2h 00' 00" 2h 06' 36" 2h 30' 3h 00' 3h 30' 4h 00' 4h 13' 00"
10,285km 5' 50'' 29' 10" 0h 58' 20" 1h 27' 30" 1h 56' 40" 2h 03' 05" 2h 25' 2h 55' 3h 24' 3h 53' 4h 06' 00"
10,588km 5' 40'' 28' 20" 0h 56' 40" 1h 25' 00" 1h 53' 20" 1h 59' 34" 2h 21' 2h 50' 3h 18' 3h 46' 3h 59' 00"
10,909km 5' 30'' 27' 30" 0h 55' 00" 1h 22 30" 1h 50' 00" 1h 56' 03" 2h 17' 2h 45' 3h 12' 3h 40' 3h 52' 00"
11,250km 5' 20'' 26' 40" 0h 53' 20" 1h 20' 00" 1h 46' 40" 1h 52' 32" 2h 13' 2h 40' 3h 06' 3h 33' 3h 45' 00"
11,612km 5' 10'' 25' 50" 0h 51' 40" 1h 17' 30" 1h 43' 20" 1h 49' 01" 2h 09' 2h 35' 3h 00' 3h 26' 3h 38' 00"
12,000km 5' 00" 25' 00" 0h 50' 00" 1h 15' 00" 1h 40' 00" 1h 45' 30" 2h 05' 2h 30' 2h 55' 3h 20' 3h 31' 00"
12,413km 4' 50'' 24' 10" 0h 48' 20" 1h 12 30" 1h 36' 40" 1h 41' 59" 2h 00' 2h 25' 2h 49' 3h 13' 3h 23' 56"
12,857km 4' 40'' 23' 20" 0h 46' 40" 1h 10' 00" 1h 33' 20" 1h 38' 28" 1h 56' 2h 20' 2h 43' 3h 06' 3h 16' 54"
13,333km 4' 30'' 22' 30" 0h 45' 00" 1h 07' 30" 1h 30' 00" 1h 34' 57" 1h 52' 2h 15' 2h 37' 3h 00' 3h 09' 52"
13,584km 4' 25'' 22' 05" 0h 44' 10" 1h 06' 15" 1h 28' 20" 1h 33' 11" 1h 50' 2h 12' 2h 34' 2h 56' 3h 06' 23"
13,846km 4' 20'' 21' 40" 0h 43' 20" 1h 05' 00" 1h 26' 40" 1h 31' 26" 1h 48' 2h 10' 2h 31' 2h 53' 3h 02' 50"
14,117km 4,15'' 21' 15" 0h 42' 30" 1h 03' 45" 1h 25' 00" 1h 29' 40" 1h 46' 2h 07' 2h 28' 2h 50' 2h 59' 19"
14,400km 4' 10'' 20' 50" 0h 41' 30" 1h 02' 30" 1h 23' 20" 1h 27' 55" 1h 44' 2h 05' 2h 25' 2h 46' 2h 55' 48"
14,693km 4' 05'' 20' 25" 0h 40' 50" 1h 01' 15" 1h 21' 40" 1h 26' 09" 1h 42' 2h 02' 2h 22' 2h 43' 2h 52' 16"
15,000km 4' 00" 20' 00" 0h 40' 00" 1h 00' 00" 1h 20' 00" 1h 24' 24" 1h 40' 2h 00' 2h 20' 2h 40' 2h 48' 46"
15,319km 3' 55'' 19' 35" 0h 39' 10" 0h 58' 45" 1h 18' 20" 1h 22' 38" 1h 37' 1h 57' 2h 17' 2h 36' 2h 45' 15"
15,652km 3' 50'' 19' 10" 0h 38' 20" 0h 57' 30" 1h 16' 40" 1h 20' 53" 1h 35' 1h 55' 2h 14' 2h 33' 2h 41' 45"
16,000km 3' 45'' 18' 45" 0h 37' 30" 0h 56' 15" 1h 15' 00" 1h 19' 07" 1h 33' 1h 52' 2h 11' 2h 30' 2h 38' 15"
16,363km 3' 40'' 18' 20" 0h 36' 40" 0h 55' 00" 1h 13' 20" 1h 17' 22" 1h 31' 1h 50' 2h 08' 2h 26' 2h 34' 43"
16,744km 3' 35'' 17' 55" 0h 35' 50" 0h 53' 45" 1h 11' 40" 1h 15' 36" 1h 29' 1h 47' 2h 05' 2h 23' 2h 31' 12"
17,142km 3' 30'' 17' 30" 0h 35' 00" 0h 52' 30" 1h 10' 00" 1h 13' 51" 1h 27' 1h 45' 2h 02' 2h 20' 2h 27' 41"
17,560km 3' 25'' 17' 05" 0h 34' 10" 0h 51' 15" 1h 08' 20" 1h 12' 05" 1h 25' 1h 42' 1h 59' 2h 16' 2h 24' 10"
18,000km 3' 20'' 16' 40" 0h 33' 20" 0h 50' 00" 1h 06' 40" 1h 10' 20" 1h 23' 1h 40' 1h 56' 2h 13' 2h 20' 39"
18,460km 3' 15'' 16' 15" 0h 32' 30" 0h 48' 45" 1h 05' 00" 1h 08' 34" 1h 21' 1h 37' 1h 53' 2h 10' 2h 17' 08"
18,945km 3' 10'' 15' 50" 0h 31' 40" 0h 47' 30" 1h 03' 20" 1h 06' 48" 1h 19' 1h 35' 1h 50' 2h 06' 2h 13' 37"
19,200km 3' 07" 15' 37" 0h 31' 15" 0h 46' 53" 1h 02' 30" 1h 05' 56" 1h 18' 1h 33' 1h 49' 2h 05' 2h 11' 52"
19,455km 3' 05'' 15' 25" 0h 30' 50" 0h 46' 15" 1h 01' 40" 1h 05' 3" 1h 17' 1h 32' 1h 48' 2h 03' 2h 10' 06"
19,760km 3' 02'' 15' 12 0h 30' 25" 0h 45' 37" 1h 00' 50" 1h 04' 10" 1h 16' 1h 31' 1h 46' 2h 01' 2h 08' 20"
20,000km 3' 00' 15' 00' 0h 30' 00' 0h 45' 00' 1h 00' 00" 1h 03' 17" 1h 15' 1h 30' 1h 45' 2h 00' 2h 06' 35"

 
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